|Six Weeks to Better Flexibility
- Six weeks of audios
- Practice audios
- Downloadable worksheets
Only $17Buy Now
- Take away the stiffness and achiness.
- Move and bend better.
- Dynamic movements train your muscles to be lengthened and limber.
Age Stronger! Age Better!™ Workout Subscriptions from AgingWellWorkouts.com
Six weekly sessions that build on each other, resulting in a stronger body that serves you better!
The workout subscriptions offered provide an excellent foundation for keeping your body strong, limber and balanced. A wide range of effective strength and flexibility exercises are conveyed in a user-friendly and practical manner. The audio downloads provide you with your very own personal trainer (in your ear), offering expert cuing with visual descriptions and exercise modifications. The sequenced subscription format allows you to master one exercise at a time, and then combines these exercises into simple workout routines to follow.
No fancy equipment necessary. No gym membership required. Just you and what’s left of your body! So, what are you waiting for… dive in and age well!
- Program Level: All levels
- Target Areas: Whole body, from head-to-toe
- Comes with print download of helpful tips and pictures to show common mistakes and correct way to do exercises.
What People Are Saying:
“Annette’s gentle approach and expert cuing makes the workouts easy to follow.” G. R.