Age Stronger! Age Better!™ Workout Subscriptions
Six weekly sessions that build on each other, resulting in a stronger body that serves you better!
With each 6-week workout subscription you will receive:
- Your very own personal trainer (in your ear), offering expert cuing with visual descriptions and exercise modifications.
- Effective strength and flexibility exercises in a sequenced format (each week you’ll be given a new set of exercises & practice routine).
- Simple workout routines you can follow (including a final routine combining all exercises).
- Audio downloads to your computer, itunes, or mp3 player.
- Print downloads of helpful tips and pictures to show common mistakes and correct way to do exercises.
6-week workout subscriptions are only $17.00 each (includes all of the above).
Free Fitness Tips
6 Weeks to Stronger Abs
6 Weeks to Better Flexibility
Coming Soon …
6 Weeks to Stronger Knees
6 Weeks to Better Posture
6 Weeks to Stronger Hips
6 Weeks to Better Balance